At Gray Matters Therapy & Consulting, LLC we provide affirming, trauma-informed telehealth therapy for adults, adolescents, couples, and families navigating trauma, depression, anxiety, crisis, identity development, self-injury behaviors, suicidal ideation, OCD, and complex family dynamics.

We have extensive experience supporting individuals with complex and co-occurring mental health needs, including mood disorders, personality related challenges, and serious mental health conditions. Our approach is collaborative, client centered, and grounded in meeting each person where they are.

We are especially committed to serving LGBTQ+ youth and adults, particularly those navigating discrimination, identity related stress, or systemic barriers to care. Interventions are strength-based and individualized, integrating trauma-informed care, CBT, DBT, ACT, motivational interviewing, solution-focused therapy, harm reduction, and emotionally focused therapy (EFT). All services are provided via secure telehealth.​​​​​​​